Thursday, November 16, 2006
Day 4 at the gym.......
I've been very busy. It's day 4 at the gym and I'm starting to look forward to going there after work. I consider this my 'me time' and I'm making the most of it. A co-worker of mine said something to me a few weeks ago that really started me to think. He said, 'You're always taking care of other people, but if you don't take care of yourself you won't be around to take care of anyone'. That has really stuck with me. I hope that I can continue the excitement about eating right and working out especially since it's the holiday season. Ya'll know how I like to cook. :)
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2 comments:
I like to use the eliptical cross trainer. It doesn't hurt your legs so much. I don't like the treadmill, or as I call it, the "dreadmill." Keep it up, but watch your sugar! :)
The cross trainer is what I've been using for cardio. I also HATE the treadmill. It's way too boring for me.
The blood sugars have been dramatically lower. I've already had to cut back 4 units of Lantus.
In your last comment on my blog, you mentioned 'sweating to the oldies'. Did I ever tell you I met Richard Simmons? It was hillarious. He was at this woman's festival and there were lines and lines of people waiting to talk to him. I walked up on this and he was sitting on a table. He looked over at me and smiled and started singing to me. It was so funny. Then he ran over to me and hugged me. I was freaked out. Then he wanted my friend to take a picture of the two of us. I stood there while she took the picture and shook his hand afterwards. LOL Needless to say there were glares coming from the people that had waited in line for hours to see him. LOL
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